I hope that this small positive step will be the key to me recapturing some of the joy that knitting can make me feel.
Here is a sneak peak:
|Not a great picture or very thoughtful posing.|
To be honest I don't get to do a full 30 minutes at any one time. I usually put in little sessions of two twenty rep. sets every day. This has been working for me. I am also adding in a 30 minute Cardio video I found on YouTube but I don't get very far into before I am too worn-out to continue. I am sure this will improve over time.
Here it is in case you are curious:
I'm in a good place mentally. Not a perfect place but one where I am trying to improve myself and to kick myself in the rear when I focus too much on the negative and forget to be grateful. This is being shown out in my continued de-cluttering efforts. I am very slowly getting there.
Here's hoping that all if well with you all in the blog-universe. Greeting and love from Barbados.